It’s been my mission to become an expert in midlife health and nutrition since 2014. In that time I’ve also been applying those concepts to my own life so I know what works and I have a ton of resources to share. You can find most of those here on the site. But sometimes working one on one is the best way to get that information, focused advice, and insight. I’ve helped my readers with the low carb lifestyle, meal planning, over drinking, the skill of how to coach yourself through any obstacle, hormonal issues, and personal relationships. People have always sought me out because frankly, I give good advice. I love listening and troubleshooting and motivating my readers to find the right path forward when they’re stuck.
I want you to know…you have motivated and inspired me…to no end this week. If just touching one person was your goal, you did just that.”
“I really feel do feel like you reminded me to cut the shit, get sober, and be beautiful. And I thank you so much for that.”
“Thank you so much for the courage of being vulnerable. I have felt so much shame for my journey of not knowing what to do with my life, of doing things that took me nowhere, anger, shame of being jealous… All because deep inside I know there is a Big Life for me that I deserve. I am ready to stop fighting and follow my heart. Thank you, thank you for your courage.”
what to expect
I offer a free mini-session for new clients only. In this 20-minute phone call, you will call my conference number at the appointed time. We will get to know each other, identify one issue that’s keeping you from thriving and find a solution so you can feel better fast.
select time below & follow the prompts to book now
Before you book, please make a commitment to honor the appointment time.